Don't forget to breathe . . .
Welcome to Park Cities Yoga. Here, you'll always receive a personal greeting and individual attention. Deeply experienced instructors will guide you in a personally challenging, non-competitive environment.
Open windows on the clouds provide an environment where the sky's the limit, where discipline and contentment come together.
Awaken the body and mind, liberate the royalty within you.
Serving all ages, all conditions, all levels of experience.
Physical practice, Breath, Meditation.
Serving the neighborhoods of Preston Hollow, Highland Park, University Park, North Dallas, and all North Texas.
5934 Royal Lane, Suite 252 Dallas, TX 75230
We are located in the Preston Royal Southwest shopping center, directly above Subway Sandwiches.
Or e-mail us.
Every asana is a form for breath. ~ Jeffry Farrell
Please note: NEW clients interested in personal sessions - please email us before signing up for a personal session. We'll need to communicate with you directly before scheduling you, and the personal sessions payment and pricing system is separate from group classes, and is not published on our website. Please feel free, however, to sign up for any of our group classes online, below. Please note that personal sessions are NOT included in the "monthly unlimited" pass.
Please note that the following classes also have a different payment arrangement and are not covered in our online pass purchase system:
*Gentle Yoga with Mara Black
*Yoga Nidra/Deep Relaxation with Jenni Tooley
*Step Into Serenity with Jenni Tooley
*Thursday session of Yoga for Dynamic Relaxation with Cynthia Pierro.
*Belly Dancing with Vashti
You may register online to attend these classes, but you'll need to pay the instructor directly.
What's up at PCY:
Welcome Mike Mirabal!
The PCY family warmly welcomes Mike Mirabal, a.k.a. Yoga Mike, to our distinguished roster of teachers. Mike's commitment to the yoga practice is both playful and grounded, and he brings an enthusiasm and depth of knowledge that we know you'll benefit from. Mike will be teaching Mixed Level asana practices on Mondays and Wednesdays at 6:15. Learn more about Mike at his website. Welcome, Mike!
We will practice a variety of relaxing techniques including very gentle asanas, restorative poses, guided deep relaxation, breathing, meditation and other practices that you can use in your own nightly ritual— or any time of day.
Taught by Jenni Tooley
Next session: Sunday, November 1st
Also known as Yoga Nidra. Take a 2-hour mini vacation that will revive body, mind and spirit!
Most sessions are the first Sunday of most months, with adjustments for holidays.
3pm - 5pm
Click here for more information.
Krav Maga is a non-competitive eclectic self-defense system developed in Israel that involves boxing, Muay Thai, jiu-jitsu, wrestling, and grappling techniques, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient counter-attacks.
Krav Maga is a guest program at Park Cities Yoga and is taught by Andrea Tabei. You can learn more about it, and contact her, at the links below:
We're updating our website!
We're giving our website a complete upgrade and overhaul. We expect it to be a much more pleasant experience for everyone. Watch for updates regarding navigation for actions such as online class registration and payment. We hope to make the transition as smooth as possible.
Now you can register and pay online! It's fast, easy, secure, and mobile-friendly!
You can even set up and manage your own account here!
*NEW Personal Session clients, please email us directly before signing up for a class so that we can go over your needs and the payment/pricing structure for Personal Sessions.
Jeff doing Mauyurasana in Rishikesh
Jeff Farrell in Canada
Park Cities Yoga is owned and operated by Jeff Farrell. Jeff teaches most of the group and personal sessions, and guides all yoga-related workshops at the studio. He is committed to helping each client develop their personal yoga practice, whether they attend private or group sessions. Read more about Jeff.
Bring your practice home:
Our own Cynthia Pierro shows you how your yoga practice can be accessible, engaging, and sustaining. She demonstrates introductory stretches tailored to beginning needs, and speaks to advances poses that reveal the fullest potential of yogic exercise. Available for purchase at the studio. Cynthia teaches Dynamic Relaxation Yoga Thursdays at 4:30 AT Park Cities Yoga. Questions about the video? E-mail Cynthia.
Need to rent a car?
Ace Rent-a-Car is partnering with Park Cities Yoga to offer our clients the BEST rates and top-notch customer service! You qualify for a 10% discount if you use the promo code "YOGA" for online reservations at www.acerentacar.com. Or you can call Jeanne or Rusty at 877-822-3872 and tell them you want to book a car under the Park Cities Yoga corporate account.