Current & Upcoming Programs for 2009
There will be NO CLASSES at Park Cities Yoga on Saturday, July 4th and Sunday, July 5th.
Monday, July 6th, all classes are cancelled except the 8am Seniors Session.
SUMMER PROGRAMS:
FAMILY YOGA- For parents and children of all ages. Bond with each other while learning yoga poses, breathing exercises and balancing techniques you can do at home.
Session III July 25th & August 1st, 2:45-4PM
Each 2-class session is $45 per family.
Individual sessions are $30 per family.
KINDERYOGA: TREASURE TREK- Through interactive stories and yoga poses, children will discover a treasure chest of tools to handle stress, increase confidence and develop problem-solving skills. Parents may participate.
Session II July 9 & 10, 10:15-11:30AM
Session III August 6 & 7, 10:15-11:30AM
Each 2-class session is $30. $5 for each additional sibling.
TAMING THE DRAGON: COORDINATION AND AGILITY FOR BOYS- Pre-teen boys ages 8-12 will learn to use breath as a powerful tool to harness strength and develop
coordination in their rapidly changing bodies. Participants will practice juggling, one-legged balances and walks, handstands, stretching and strength-building exercises.
Session II July 13, 14 & 15, 10:15-11:30AM
Session III August 10, 11 & 12, 10:15-11:30AM
$45 per 3-class session.
PERFORMANCE YOGA- A series of postures and movements aimed at broadening physical and vocal capability. This series will cultivate a more responsive, supple and available body and mind, helping the performer realize creative impulses with greater fidelity and spontaneity. No performance experience necessary. The class will be led by actor and puppeteer David Goodwin.
July 18, 11AM-4PM & July 19, Noon-4PM.
$45 for the 2-class session.
Meet Sheri Cherokee
Park Cities Yoga Instructor
Meet Sheri Cherokee, founder of Alpha-Omega Yoga Teacher Training, has been practicing yoga for over 35 years and began teaching yoga over 25 years ago. She has been affiliated with Park Cities Yoga for nearly 2 years. Sheri is a registered Yoga Instructor through Yoga Alliance(E-RYT 500 level), earned a Bachelor’s Degree in Body Science, two degrees in Herbal Medicine and a Master’s Degree in Business Administration. In addition, Sheri has two certifications in Ayurveda and travels annually to India to advance her understanding of the ancient practice of yoga. Sheri is experienced in a wide variety of yoga styles. Practicing yoga has brought Sheri much joy and her mission is to inspire, encourage and improve the lives of those who wish to embark on the path to better health and spiritual awareness. Join Sheri on Monday and Wednesdays at 9 or join Danette Stein, Thursdays at 9 and Jeff Farrell Fridays at 9.
If you’re looking for information that you don’t see listed on our website, please email Donna Farrell or call Jeff at 214-350-2269.
Park Cities Yoga is now located at the southwest corner of Preston & Royal! Because you brought a friend with you. Because you forwarded one of our e-mails. Because you gave one of our gift certificates. Because you mentioned our name at work. Because you told a magazine or newspaper about us. Because of YOU, we outgrew our beloved little space at Lovers and the Tollway. On October 1, 2008, Park Cities Yoga moved to the southwest corner of Preston & Royal(in the two-story building, directly above Subway Sandwiches). The new space is three times bigger than our previous studio, providing more room for group classes, and the possibility of two classes happening simultaneously. As a result, we expect to offer a more flexible class schedule and a greater variety of class offerings. Let us know what you’d like to see! Thank you for being part of our family, and thank you for telling someone about us.
To ensure the information you’re looking at is current,
please call 214-350-2269 or email Donna Farrell.
Namaste Fort Worth and Dallas Yoga!
See our listings there, post your own and see happenings in the yoga community throughout North Texas!
Park Cities Yoga
5934 Royal Lane
Suite 252
Dallas, TX 75230
214-350-2269
