Don't forget to breathe . . .
Welcome to Park Cities Yoga. Here, you'll always receive a personal greeting and individual attention. Deeply experienced instructors will guide you in a personally challenging, non-competitive environment.
Open windows on the clouds provide an environment where the sky's the limit, where discipline and contentment come together.
Awaken the body and mind, liberate the royalty within you.
Serving all ages, all conditions, all levels of experience.
Physical practice, Breath, Meditation.
Serving the neighborhoods of Preston Hollow, Highland Park, University Park, North Dallas, and all North Texas.
5934 Royal Lane, Suite 252 Dallas, TX 75230
We are located in the Preston Royal Southwest shopping center, directly above Subway Sandwiches.
Or e-mail us.
The postures aren't something you achieve. They are something you use. ~ Jeffry Farrell
Please note: NEW clients interested in personal sessions - please email us before signing up for a personal session. We'll need to communicate with you directly before scheduling you, and the personal sessions have a different payment and pricing system which we'll need to go over. But please feel free to sign up for any of our group classes, below. Please note that the following classes also have a different payment arrangement and are not covered in our online pass purchase system: Gentle Yoga with Mara Black, Yoga Nidra/Deep Relaxation with Jenni Tooley, and the Thursday session of Yoga for Dynamic Relaxation with Cynthia Pierro. You may register online to attend these classes, but you'll need to pay the instructor directly.
Happy New Year!
Our regular group class schedule has resumed. Welcome back! Bring a friend!
Also known as Yoga Nidra. Take a 2-hour mini vacation that will revive body, mind and spirit!
*This session is usually on the first Sunday of the month. February's session is still TBD, however, due to some schedule considerations. Will keep you updated.
3pm - 5pm
Click here for more information.
(new guest program):
Krav Maga is a non-competitive eclectic self-defense system developed in Israel that involves boxing, Muay Thai, jiu-jitsu, wrestling, and grappling techniques, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient counter-attacks.
Krav Maga is a guest program at Park Cities Yoga and is taught by Andrea Tabei. You can learn more about it, and contact her, at the links below:
Now you can register and pay online! It's fast, easy, secure, and mobile-friendly!
You can even set up and manage your own account here!
*NEW Personal Session clients, please email us directly before signing up for a class so that we can go over your needs and the payment/pricing structure for Personal Sessions.
Jeff doing Mauyurasana in Rishikesh
Jeff Farrell in Canada
Park Cities Yoga is owned and operated by Jeff Farrell. Jeff teaches most of the group and personal sessions, and guides all yoga-related workshops at the studio. He is committed to helping each client develop their personal yoga practice, whether they attend private or group sessions. Read more about Jeff.
Bring your practice home:
Our own Cynthia Pierro shows you how your yoga practice can be accessible, engaging, and sustaining. She demonstrates introductory stretches tailored to beginning needs, and speaks to advances poses that reveal the fullest potential of yogic exercise. Available for purchase at the studio. Cynthia teaches Dynamic Relaxation Yoga Thursdays at 4:30 AT Park Cities Yoga. Questions about the video? E-mail Cynthia.
Need to rent a car?
Ace Rent-a-Car is partnering with Park Cities Yoga to offer our clients the BEST rates and top-notch customer service! You qualify for a 10% discount if you use the promo code "YOGA" for online reservations at www.acerentacar.com. Or you can call Jeanne or Rusty at 877-822-3872 and tell them you want to book a car under the Park Cities Yoga corporate account.