Don't forget to breathe . . .
Welcome to Park Cities Yoga. Here, you'll always receive a personal greeting and individual attention. Deeply experienced instructors will guide you in a personally challenging, non-competitive environment.
Open windows on the clouds provide an environment where the sky's the limit, where discipline and contentment come together.
Awaken the body and mind, liberate the royalty within you.
Serving all ages, all conditions, all levels of experience.
Physical practice, Breath, Meditation.
Serving the neighborhoods of Preston Hollow, Highland Park, University Park, North Dallas, and all North Texas.
5934 Royal Lane, Suite 252 Dallas, TX 75230
We are located in the Preston Royal Southwest shopping center, directly above Subway Sandwiches.
Or e-mail us.
The postures aren't something you achieve. They are something you use. ~ Jeffry Farrell
There will be NO GROUP classes on Wednesday, November 26th. The studio will be closed for the Thanksgiving holiday through Sunday, November 30th. We will resume our regular schedule on Monday, December 1st.
Our regular group class schedule will be suspended from Wednesday, December 24th - Monday, January 5th; however, there may be special sessions offered over the holidays. We will post here as soon as that information is confirmed.
Our post-holiday regular schedule will resume on Tuesday, January 6th.
Take a 2-hour mini vacation that will revive body, mind and spirit!
Sunday, December 7th
Click here for more information.
Deepen your yoga practice through handstand exercises designed to merge your attention, breath and movement over a 3 week period, led by Carlos Mendez.
October 11, October 18 & October 25
Click here for more information.
(new guest program):
Krav Maga is a non-competitive eclectic self-defense system developed in Israel that involves boxing, Muay Thai, jiu-jitsu, wrestling, and grappling techniques, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient counter-attacks.
Krav Maga is a guest program at Park Cities Yoga and is taught by Andrea Tabei. You can learn more about it, and contact her, at the links below:
Now you can register and pay online! It's fast, easy, secure, and mobile-friendly!
You can even set up and manage your own account here!
Jeff doing Mauyurasana in Rishikesh
Jeff Farrell in Canada
Park Cities Yoga is owned and operated by Jeff Farrell. Jeff teaches most of the group and personal sessions, and guides all yoga-related workshops at the studio. He is committed to helping each client develop their personal yoga practice, whether they attend private or group sessions. Read more about Jeff.
Bring your practice home:
Our own Cynthia Pierro shows you how your yoga practice can be accessible, engaging, and sustaining. She demonstrates introductory stretches tailored to beginning needs, and speaks to advances poses that reveal the fullest potential of yogic exercise. Available for purchase at the studio. Cynthia teaches Dynamic Relaxation Yoga Thursdays at 4:30 AT Park Cities Yoga. Questions about the video? E-mail Cynthia.
Need to rent a car?
Ace Rent-a-Car is partnering with Park Cities Yoga to offer our clients the BEST rates and top-notch customer service! You qualify for a 10% discount if you use the promo code "YOGA" for online reservations at www.acerentacar.com. Or you can call Jeanne or Rusty at 877-822-3872 and tell them you want to book a car under the Park Cities Yoga corporate account.