Don't forget to breathe . . .
Welcome to Park Cities Yoga. Here, you'll always receive a personal greeting and individual attention. Deeply experienced instructors will guide you in a personally challenging, non-competitive environment.
Open windows on the clouds provide an environment where the sky's the limit, where discipline and contentment come together.
Awaken the body and mind, liberate the royalty within you.
Serving all ages, all conditions, all levels of experience.
Physical practice, Breath, Meditation.
Serving the neighborhoods of Preston Hollow, Highland Park, University Park, North Dallas, and all North Texas.
5934 Royal Lane, Suite 252 Dallas, TX 75230
We are located in the Preston Royal Southwest shopping center, directly above Subway Sandwiches.
Vote for us!
Park Cities Yoga has been nominated for Best Yoga Studio in D Magazine's Best of Big D Services edition. We'd love to have your vote! You can vote once a day every day through June 2nd from every computer/tablet/smartphone you own. Tell your friends! We are a small yoga studio with limited marketing resources. Being nominated in this contest helps the studio. Being named the winner would help even more! Support independently owned businesses!
To vote, click here.
This Month's Theme: Sankalpa. Harness your desire with this month's theme of setting Yogic intent.
Middle Eastern Dance!
Middle Eastern Dance (also known as Belly Dancing). Our very own Vashti is offering a Middle Eastern Dance series at the studio. Tuesdays evenings at 7:30!
$80 for four sessions; $25 per class drop-in.
Register here or in person at the first session.
We invite you to join us on Saturday, June 22nd for 108 Salutations for St. Jude's Children's Research Hospital. Click here for details. You do not need to participate in the fundraiser in order to attend the session.
Saturday, June 22
9:30 - 11:30am
Institute for Responsible Technology Dallas: Labeling GMO Food If you missed the meeting, or if you'd like to know more about being involved in GMO food labeling effort, Read More.
2013 meetings are on the first Saturday of each month at 3:00. Call Jeff at 214-350-2269 to let him know you plan on attending.
Meetings will be held at:
Frame Destination Inc.
13539 Method Street
Dallas, TX 75243
Location Contact: Joely Rogers (214-498-5783)
Open to the public, with a special invitation to educators and caregivers.
Wednesdays & Thursdays, 4:30pm*
* This class is open to all, and specifically designed for teachers. Many teachers work until 4:30, so latecomers are welcome to these sessions. Get here when you can, and make yourself comfortable.
Click here for more information or to register.
Fourth Saturdays: extended practice An opportunity to go deeper into your yoga practice in one uninterrupted session.
8:30am – 11:30am, $35*
*Cost is included for those clients who currently have a monthly unlimited pass.
Click here for more information.
TaKeTiNa Rhythm Meditations with Michael Kenny special guest program An informal and enjoyable group process that allows anyone to access the body’s innate rhythmic knowledge. According to an April, 2008 study, people who score high on intelligence tests are also good at keeping time, new Swedish research shows. The team that carried out the study also suspect that accuracy in timing is important to the brain processes responsible for problem solving and reasoning. Let TaKeTiNa help your brain processing! Click here for the article.
7:30pm – 9pm
Click here for more information.
Jeff Farrell in Canada
Park Cities Yoga is owned and operated by Jeff Farrell. Jeff teaches most of the group and personal sessions, and guides all yoga-related workshops at the studio. He is committed to helping each client develop their personal yoga practice, whether they attend private or group sessions. Read more about Jeff.
(new guest program):
Krav Maga is a non-competitive eclectic self-defense system developed in Israel that involves boxing, Muay Thai, jiu-jitsu, wrestling, and grappling techniques, along with realistic fight training. Krav Maga is known for its focus on real-world situations and extremely efficient counter-attacks.
Krav Maga is a guest program at Park Cities Yoga and is taught by Andrea Tabei. You can learn more about it, and contact her, at the links below:
Do you know someone who has made increased wellness a part of their goal for 2013? If yoga has helped you, then share that gift with someone you love. Gift certificates are available in any amount and can be applied to group and personal sessions. Click here for more information.
Bring your practice home:
Our own Cynthia Pierro shows you how your yoga practice can be accessible, engaging, and sustaining. She demonstrates introductory stretches tailored to beginning needs, and speaks to advances poses that reveal the fullest potential of yogic exercise. Available for purchase at the studio. Cynthia teaches Dynamic Relaxation Yoga Thursdays at 4:30 AT Park Cities Yoga. Questions about the video? E-mail Cynthia.