Park Cities Yoga

Taught by Jerry Hoff, Adaptive Yoga offers asana, pranayama and mindfulness training for those with chronic illnesses, disabilities or who find a traditional yoga class painful.

Alignment and precision are emphasized.

Props and gentle adjustments are utilized.

Mindfulness and body awareness are practiced.

Breath work (Pranayama) is practiced.

Restorative poses are practiced.

To purchase a single session, click on the link below.  Regular Park Cities Yoga punch cards cannot be used to pay for this class.

Make sure you fill out a registration form online or print one out and bring it with you to class!

IMPORTANT: Please print out a copy of your Paypal receipt as proof of payment

A 61 cent handling fee will be added to this Paypal transaction to cover Paypal fees.