Yoga, A Path to Healing
September 12th, 2007 by admin“Oh, no! What have I done to my leg?!” intones Liz, a yoga practitioner since 1998, a single mom of two teenagers, and the managing director of a financial services office in Dallas. “Did I re-injure my leg?” She has come to Park Cities Yoga Thursday afternoon after work seeking to address unexpected pain in her leg and back.
Many Americans associate yoga with the practice of poses called asanas. These poses with names drawn from nature and India’s history may be practiced at a variety of paces, sequences, and in a variety of settings. At the foundation of the asanas lies an understanding of wholeness and unity linking the physical body, its breath, the senses, and the manifestations of one’s mind. Read the rest of this entry »
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