A Childbirth Preparation Journey.

• Work toward physical, mental, and emotional preparation for conscious birthing and motherhood.
• The class offers a series of movements exploring body awareness and supported poses.
• This practice rejuvenates and nourishes the body, emotions, and spirit to promote health and to create a state of deep relaxation.

  Session I: Sunday, August 3

Session II Sunday August 24th

2:30 - 4:30 $55 per session *** $95 for both sessions.

Space is extremely limited. Register in advance to reserve your spot. Click here to register, or for more information.

Mara Black is a trained midwife with 30 years’ experience caring for women with childbirth, breastfeeding, parenting, and children’s education. Mara is a fount of instinctive wisdom, with practical and profound guidance for women at all stages of motherhood.