January 12, 2017

January 12, 2017

by Cynthia Pierro

Keep in mind the energy of the full moon tends to EXPAND whatever we focus our attention on.  Choose wisely.

Yoga focus:  Freedom

The discipline of yoga is a purification practice, but not in the sense that we Americans seem so inclined to believe.  The goal is purification not for the sake of purification, but for the sake of Freedom.

"The Compassionate Backbend", Yoga Journal, October 2004, p. 127