January 12, 2017
by Cynthia Pierro
Keep in mind the energy of the full moon tends to EXPAND whatever we focus our attention on. Choose wisely.
Yoga focus: Freedom
The discipline of yoga is a purification practice, but not in the sense that we Americans seem so inclined to believe. The goal is purification not for the sake of purification, but for the sake of Freedom.
"The Compassionate Backbend", Yoga Journal, October 2004, p. 127