Physical yoga practice in Dallas, serving Preston Hollow, University Park, Highland Park, North Dallas, and all of North Texas.
When you come to Park Cities Yoga, you will find:
Experienced teachers that know how to work with a variety of fitness levels
A warm, welcoming, encouraging environment
Yoga practice that will challenge experienced practitioners
Yoga practice that will rejuvenate total beginners facing challenges in their fitness level
Classes that are small by design
Tools for developing your personal yoga practice
Teachers who are personally invested in your wellness
Compassion, patience, and humor
If you're looking for the perfect balance between the physical and spiritual practice of yoga, this is the studio for you. The instructors are amazing and do an incredible job of adjusting poses in accordance with the way the class feels as a whole. Classes encompass centering, warm up, asana sequences, cool down, and well guided Savasana. I leave feeling revitalized, joyful and relaxed. Beautiful and impressively lead sessions Jeffrey and Mike. Namaste! - Mary
AMAZING!!!!! First of all, Jeff's studio is amazing. Its so peaceful and wide open. Jeff was such an amazing instructor; it was my first time doing yoga and he did not make anyone feel inferior or uncomfortable. I was doing moves that I never thought that I could do. After the class ended I felt so energetic and ready to tackle the world. Just AWESOME! I can tell Jeff is such an authentic instructor: he does yoga because it is his passion, and he is very humble and always open to suggestions. He makes an effort to know your name and know a little about you. I will definitely be going back! - Venus T.
Jeffry is an intuitive, knowledgeable, thoughtful teacher. I have tried gentle yoga classes on Weds and Thurs afternoons and mixed level classes on Mon, Weds, and Fri mornings. In every session, students get personal attention and suggestions for how to fully participate. At Park Cities Yoga, I am motivated to stick with the practice to become my best self. - Jan M.