Carob Banana Dream Smoothie

Carob banana dream smoothie.jpg
 

Carob Banana Dream Smoothie

with Frankincense/Nutmeg and Cinnamon essential oils

Yield: 16 fl. oz, 1 serving

Health benefits:
High in heart healthy potassium
Rich in Vit. B, C, Iron and Calcium
se nutmeg oil daily for pituitary and adrenal support!
Easy to digest fructose for clean burning energy
Fructose is a natural sugar and does well for most body types when fruit is eaten by itself or blended in a smoothie!

Ingredients:
2 ripe medium Bananas frozen*, chopped 3⁄4 cups Water, or more as desired
2 Dates, pitted
2 tsp Carob powder
1⁄2 tsp Mesquite powder
1⁄4 tsp Vanilla powder
drops Frankincense (or 2 drops Nutmeg Oil)
drop Cinnamon oil for blood sugar balancing if you like!

Instructions:
1. Place all the ingredients in the blender.
2. Blend until smooth adding water as needed, until the desired consistency is reached.

Smoothie Boosters:

1. Add 1 Tbsp Lecithin powder + heaping scoop L Balance Complete or Slique Shake for ETTER weight loss.
. Add 1 heaping Tbsp of ground chia or hemp for a more satisfying smoothie
3. Add some 3-4 leaves Romaine for some beauty greens!

*if substituting fresh bananas use cold water or add a few ice cubes. 

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Special thanks to Arttemis Keszainn at GreenLivingWithOils.com for the educational content.

This information is written and produced for information purposes only. Do not use this information as a substitution for consulting with your healthcare professional. The educational material herein is based on a personal experience and is not to be seen as medical practice or advice. Please consult with a physician or other medical practitioner as you require. The authors are providing you with the information in this work so you can have the knowledge and can choose, at your own risk, to act on your knowledge.  The authors also urge all readers to be aware of your health status and consult health care professional before beginning any health program.