Yoga has always intimidated me. In particular, yoga studios intimidate me. I usually feel like an outsider who doesn't know what she's doing. A few years ago, I was feeling very overwhelmed with stress and a good friend suggested I visit PCY. Reluctantly I went, though terribly out of shape and definitely not cool enough to do yoga in Park Cities. My session was led by Jeff Farrell, the owner, and during the session I wept. I felt ridiculous, but for the first time in a long time I could physically feel my stress melting away and my surroundings were serene. There was nothing intimidating there and I did not feel judged. I have continued practicing yoga there throughout the years and though I live rather far, I would drive the extra bit to practice there versus anywhere else in the DFW metro area. Jeff was born to be a yoga instructor. I no longer fear yoga thanks to this place.
Welcome to Park Cities Yoga.
Here, you'll always receive a personal greeting and individual attention. Deeply experienced instructors will guide you in a personally challenging, non-competitive environment.
Open windows on the clouds provide an environment where the sky's the limit, where discipline and contentment come together.
Awaken the body and mind, liberate the royalty within you.
Serving all ages, all conditions, all levels of experience.
Physical practice, Breath, Meditation.
Serving the neighborhoods of Preston Hollow, Highland Park, University Park, North Dallas, and all North Texas.