Welcome to Park Cities Yoga Studio News Week of 2/20/17!
If you are receiving this email, then you have been to classes at Park Cities Yoga in the past few months. We have added all of our recent clients to this email list, so if you do NOT wish to be on it, please just click "unsubscribe" at the bottom of the email and you will be removed immediately, no questions asked. We will never spam you or share your information with anyone else.
Every month at Park Cities Yoga, our practices are guided by a theme.
The February theme for practice is Sankalpa, or Yogic Intent. Setting yogic intent is a creative process of personal adjustment.
A Word from Cynthia Pierro
Yoga Focus: Heart Chakra
Some of the yoga poses that enhance or support the 4th Chakra:
Five Element Breaths, Cat-Cow, Seated Forward Bend, Shoulder Rolls, Gate Pose, Half Circle, Scissors Cross Heart Ha breath, Triangle, Triumphant Warrior, just to name a few! Read more.
New sign-in app coming soon! Sometime in March, we're bringing the iPad back to the on-site sign-in process. We have a developer working on a custom app right now. It will be easy to read, easy to use, and intuitive. We'll place it just inside the front door for easy access, and it should take you just a few seconds to sign in and get over to your mat. Remember, you can always register online here before class. It makes our job easier if you do!
Mark Your Calendar (in pencil):
The next Creative Yoga Party has been tentatively set for the evening of Friday, March 24th. Our yoga family will come together for storytelling, music, food, drink, and fellowship. Confirmation and more details to come!
What's New with Young Living Essential Oils
This week's Young Living highlight is Rose Essential Oil. Rose Oil is the finest and most exquisite essential for skincare, and mood enhancement. Available for purchase at Park Cities Yoga, or through special order.
Donna's Homemade Chicken Stock: Recipe & Instructions in the Food, Health & Home Blog! Read more.
This Week's Recommendation:
Donna's absolute favorite perfumer. 100% Botanical, Artisan Perfumes, Candles Organic Body Oils. Unique and beautiful by perfumer Nikki Sherritt. Read more.
Each week we will recommend a new product, service, or business to you that we have personally used or personally know about. We are not paid or compensated in any way for these recommendations. We simply think they might help your or someone you care about.
Bean Sprouts' Vitamin C & Flavonoids May Help Lower Stress Levels in Women
Bean sprouts benefits include boosting eye health, bone health, the immune system and more. Let’s take a look at how."
We hope you have found some of this information useful! We expect to send out general studio updates about once a week or so, and you can keep an eye on our website for updates as well. And of course, we'd love to see you on the mat!
Jeffry & Donna Farrell
Park Cities Yoga